Athletes can level up their performance by fueling smarter during their off training days, game/event days, pre-workout, post-workout, during the workout, etc. Stop guessing on what, how much, and when you need to fuel. Our unique health & fitness evaluation process can give you precise fuel requirements based on your activity level and intensity.

What is our Health & Fitness Evaluation?

• InBody 770 Body Composition
• ReeVue Resting Metabolic Rate
• Cardio Coach VO2 Max
• DNA test

After you complete a Health & Fitness Evaluation, we will use your results to:

• Create a personalized food plan
• Review your results and plan with you
• Help you learn sport’s nutrition fundamentals
  • Energy requirements
  • Fuel sources
  • Electrolyte & Hydration
  • Meal Timing
  • Pantry Essentials
  • Rest & Recovery
  • More!

Schedule your Health & Fitness Evaluation today!