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Health & Fitness Evaluation

$150

  • InBody Scan
  • ReeVue Metabolic Rate Analysis
  • CardioCoach VO2 Max Analysis
  • Individual health risk analysis
  • Explanation of results given by Certified Health Coach

MoreEnergy Health Plan

First Month

  • $350 onboarding fee (add spouse for $300)
  • Mental and Emotional Health Evaluation
  • Meet with Health and Wellness Coach (2 1-hour sessions)
    • Evaluate all data
    • Evaluate goals and strategic plan
    • Go over nutrition plan (sports or weight loss/improved health)
  • Meet with Nutritionist
    • 1 week menu with recipes
  • Meet with Personal Trainer
    • Evaluation and 1 hour training session

Following Months

  • $150 per month (spouse is free if coaching is shared)
  • 2 hours of Health and Wellness Coaching
  • Access to:
    • All member classes
    • Member’s Facebook Group
    • Take 5 Monthly Program
    • MoreEnergy App
    • InBody Scan 1x/month
    • New Evaluation each time there is 20% loss of body fat pounds

*Option to pay $200/month for 4 months (add spouse for $75)

DIY MoreEnergy Plan

First Month:

  • $300 Onboarding (Add Spouse for $150)
  • Meet with Health and Wellness Coach (one hour session)
    • Go over Nutrition Plan (sports or weight loss/improved health)
  • Meet with Nutritionist
    • 1 week of menus with recipes
  • Meet with Personal Trainer
    • Evaluation and Training Session
  • 1 Repeat InBody Scan

MoreEnergy Plan

First Month:

  • $200 Onboarding (Add Spouse for $150)
  • Meet with Health and Wellness Coach (2 one hour sessions)
    • Discuss all info from all evaluations
    • Create a Health Vision and a strategic plan
    • Go over therapeutic food plan
  • Meet with Nutritionist
    • Discuss dietary likes and dislikes, lifestyle and preferences
    • 1 week menu with recipes created with therapeutic food plan
  • Meet with Personal Trainer
    • Discuss fitness level and goals
    • Evaluation and one hour training session

Months 2-4:

  • $150/month (Spouse is free if sharing coaching sessions)
  • 2 hours of health and wellness coaching with access to:
    • All member classes
    • Member’s Facebook page
    • Take 5 program
    • Use of the MoreEnergy app (Available late August)
    • InBody scan 1x/month
    • New evaluation each time there is a 20% loss of body fat pounds

Schedule Your Evaluation