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Health & Fitness Evaluation

$150

  • InBody Scan
  • ReeVue Metabolic Rate Analysis
  • CardioCoach VO2 Max Analysis
  • Individual health risk analysis
  • Explanation of results given by Certified Health Coach

Nutrition & Fitness Blueprint

$300

*Included with Engagement Package Purchase of at least 4 months

  • Individualized Nutrition Plan
  • Personalized Fitness Nutrition Plan
  • Personalized Exercise Plan
  • 2 Coaching Sessions

Engagement Plan

$150/month 

  • Nutrition & Fitness Blueprint included with 4 month contract
  • Personal Coashing 2 hours/month
    • This time can be divided and spent with either a health coach or personal trainer
  • Educational Classes:
    • 4 Core Classes
    • All Classes Offered
  • Lifestyle Ledger
  • InBody Scans as desired

Schedule Your Evaluation