At MoreEnergy Health, we love our High School athletes! These are impactful years that can be a springboard for your whole adult life. It’s incredibly important to get your nutrition and recovery habits right! We let your high school coaches do what they do best, as we take on the important elements of personalized nutrition and recovery habits. We strive to provide each athlete the knowledge and tools needed to increase performance, hit goals, recover strong and avoid injury. We are ready to be on your team!
Fitness Testing Only
- Comprehensive fitness testing
- Body composition scan
- Resting metabolic rate
- VO2 max
Cost: $150 (HSA approved)
Maximum Performance Plan
- Help your young athlete level up their performance and meet their ultimate goals. Our maximum performance plan is crafted to give you and your athlete everything needed to up their level of performance in the most healthy, effective way. We start with gathering over 200 biomarkers to create a fueling, movement and recovery plan that is designed just for your athlete.
Included in the Maximum Performance Package:
- Comprehensive fitness testing
- Body composition scan
- Resting metabolic rate
- VO2 max
- Genetic nutrition, movement and recovery markers (DNA)
- Individualized nutrition, fitness and recovery playbook built using the fitness testing results and your athlete’s goals. A parent playbook will be provided and, with your permission, your athlete’s coach will be given a playbook to assist them in coaching your athlete.
- Access to our team of experts:
- RN
- Occupational Therapist
- Sports Psychologist
- Personal Trainer
- Sports Nutritionist
- Health and Well-being Coach
- 6 Follow-up body composition scans with new strategies based on results
Cost: $875 HSA approved
Performance Plan
- Our performance plan is an affordable plan that will give over 100 biomarkers to create a fueling and recovery plan that is designed just for your athlete.Included in the Performance Package:
- Basic fitness testing
-
- Body composition scan
- Resting metabolic rate
- VO2 max
- Individualized nutrition and recovery playbook built using the fitness testing results and your athlete’s goals. A parent playbook will be provided and, with your permission, your athlete’s coach will be given a playbook to assist them in coaching your athlete.
- Coaching session to go over your plan
Cost: $450 HSA approved
Do you need an help implementing your athlete’s plan?
- We can add monthly coaching to any plan for just $150/month. Get complete access to your health coach on a month-to-month basis.
Why work with a health coach?
- A health coach can guide you to your goals without having to navigate the sea of information on your own. Our coaches help you:
- Implement your performance nutrition plan
- Make menus from your high performance foods
- Set realistic expectations and goals
- Create a healthy lifestyle now and in the future
- Make adjustments as your needs change
- Perform at your very best